Aligning mind body & soul

Enhance Your Workplace With Us

About MBS Wellness

MBS Wellness delivers structured emotional wellness and leadership coaching solutions designed to enhance individual effectiveness and organizational performance. Through a blend of evidence-based coaching frameworks, emotional intelligence development, and leadership capability building, we support professionals and leaders in navigating complexity, managing emotions, and making confident decisions.
Our programs are guided by experienced leadership and wellness experts and are rooted in real-world organizational challenges. By strengthening emotional intelligence, clarity, and resilience, MBS Wellness helps organizations cultivate emotionally balanced individuals and high-performing teams—creating sustainable growth and healthier workplaces.

About the Founder

Dr. Aasthaa Dewan is the Founder & CEO of MBS Wellness, with over 23 years of experience in leadership development, emotional intelligence, and organizational growth. As an Executive Coach and OD Consultant, she has worked closely with senior leaders and management teams across diverse industries to enhance performance, leadership effectiveness, and workplace well-being.
At MBS Wellness, Dr. Dewan leads the design and delivery of structured leadership and emotional wellness programs that align individual well-being with organizational goals. Her approach integrates coaching, psychometric assessments, and evidence-based interventions to support sustainable growth, resilient leadership, and high-performing teams.
Her mission is to build healthier workplaces where individuals feel emotionally balanced, empowered, and equipped to thrive professionally.

Our Services

Emotional Wellness Offerings

At MBS Wellness, we provide structured emotional wellness solutions that support employee well-being, reduce workplace stress, and build emotionally resilient teams. Our offerings include emotional wellness assessments, stress management workshops, expert-led webinars, one-on-one counseling, and mindfulness & resilience training—designed to help employees manage emotions, improve focus, and maintain balance in demanding work environments.

Leadership Offerings

At MBS Wellness, we offer structured leadership development programs designed to strengthen emotional intelligence, managerial effectiveness, and future-ready leadership capabilities. Our leadership offerings support managers and leaders at every stage through emotionally intelligent leadership development, high-potential talent nurturing, executive coaching, and coaching-skills enhancement.

Client Testimonials

“The leadership coaching program at MBS Wellness helped our senior leaders develop emotional clarity and confidence during a critical phase of organizational change. The impact on decision-making and team trust was visible within weeks.”

Anil Shah — HR Director, Leading Manufacturing Organization

“MBS Wellness brought a much-needed focus on emotional well-being in our workplace. The stress management and mindfulness sessions significantly improved employee engagement and overall morale.”

Prateek Jain— Head – People & Culture, IT Services Firm

“The ‘Developing Effective Managers’ program transformed how our managers communicate and lead their teams. The blend of emotional intelligence and practical tools made the learning highly impactful.”

Anushka Rai— Operations Manager, FMCG Company

“The psychometric assessments provided deep insights into our leadership strengths and development areas. The customized training that followed was extremely relevant and results-driven.”

Ankit Sejwal— Talent Development Lead, Financial Services Organization

MBS Wellness helped us create a more emotionally healthy work culture. Employees feel supported, resilient, and better equipped to handle workplace pressures.”

Avantika Rathi— Chief Human Resources Officer, Healthcare Organization